Amount of nutrients in 100 g (grams) of Candies, milk chocolate, with rice cereal.
| Nutrient | Amount and Unit | Percentage |
Water
|
1.52 g
|
1.52%
|
Energy (calorie)
|
511 kcal
|
|
Energy (joule)
|
2136 kJ
|
|
Protein
|
7.64 g
|
7.64%
|
Total lipid (fat)
|
29.37 g
|
29.37%
|
Ash
|
1.78 g
|
1.78%
|
Carbohydrate, by difference
|
59.67 g
|
59.67%
|
Fiber, total dietary
|
3.3 g
|
3.3%
|
Sugars, total
|
51.06 g
|
51.06%
|
Calcium, Ca
|
187 mg
|
0.19%
|
Iron, Fe
|
2.65 mg
|
|
Magnesium, Mg
|
62 mg
|
0.06%
|
Phosphorus, P
|
207 mg
|
0.21%
|
Potassium, K
|
370 mg
|
0.37%
|
Sodium, Na
|
86 mg
|
0.09%
|
Zinc, Zn
|
2.29 mg
|
|
Copper, Cu
|
0.488 mg
|
|
Manganese, Mn
|
0.477 mg
|
|
Selenium, Se
|
4.6 µg
|
|
Fluoride, F
|
5.1 µg
|
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
|
Thiamin
|
0.131 mg
|
|
Riboflavin
|
0.323 mg
|
|
Niacin
|
0.672 mg
|
|
Pantothenic acid
|
0.471 mg
|
|
Vitamin B-6
|
0.055 mg
|
|
Folate, total
|
18 µg
|
|
Folic acid
|
6 µg
|
|
Folate, food
|
11 µg
|
|
Folate, DFE
|
21 µg
|
|
Choline, total
|
45.8 mg
|
0.05%
|
|
Vitamin B-12
|
0.8 µg
|
|
Vitamin B-12, added
|
0.05 µg
|
|
Vitamin A, RAE
|
65 µg
|
|
Retinol
|
65 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
217 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
6 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.5 mg
|
|
Vitamin E, added
|
0 mg
|
|
Tocopherol, beta
|
0 mg
|
|
Tocopherol, gamma
|
0.91 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
5.7 µg
|
|
Dihydrophylloquinone
|
0 µg
|
|
Fatty acids, total saturated
|
15.89 g
|
15.89%
|
4:0 butanoic, butyric fatty acid
|
0.561 g
|
0.56%
|
6:0 hexanoic, caproic fatty acid
|
0.203 g
|
0.20%
|
8:0 octanoic, caprylic fatty acid
|
0.116 g
|
0.12%
|
10:0 decanoic, capric fatty acid
|
0.22 g
|
0.22%
|
12:0 dodecanoic, lauric fatty acid
|
0.241 g
|
0.24%
|
13:0 saturated fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.74 g
|
0.74%
|
15:0 monounsaturated fatty acid
|
0.076 g
|
0.08%
|
16:0 hexadecanoic, palmitic fatty acid
|
6.64 g
|
6.64%
|
17:0 heptadecanoic, margaric fatty acid
|
0.073 g
|
0.07%
|
18:0 octadecanoic, stearic fatty acid
|
6.808 g
|
6.81%
|
20:0 eicosanoic, arachidic fatty acid
|
0.191 g
|
0.19%
|
|
22:0 saturated fatty acid
|
0.02 g
|
0.02%
|
24:0 saturated fatty acids
|
0 g
|
|
Fatty acids, total monounsaturated
|
8.64 g
|
8.64%
|
|
14:1 monounsaturated fatty acid
|
0.129 g
|
0.13%
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.244 g
|
0.24%
|
|
17:1 monounsaturated fatty acid
|
0.037 g
|
0.04%
|
18:1 undifferentiated
|
8.231 g
|
8.23%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0.78 g
|
0.78%
|
|
18:2 undifferentiated
|
0.66 g
|
0.66%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.044 g
|
0.04%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:2 n-6 c,c
|
0 g
|
|
|
20:3 undifferentiated
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
21:5 polyunsaturated fatty acid
|
0 g
|
|
22:4 polyunsaturated fatty acids
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
23 mg
|
0.02%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
20 mg
|
0.02%
|
Theobromine
|
203 mg
|
0.20%
|